Everyday you are able to (re)creat yourself

EMPOWER YOU & REDISCOVER YOURSELF

with a daily yoga practice in a tropical setting

It's very difficult to fight against a nervous system and its gears, unless you establish a routine, new habits, new challenges and discipline by taking action through movement. This experience, together, is a form of 'reset', so that we don't go to war against anxiety, depression and so on, but make more room for positive, healthy and gentle habits. The basis: movement and breathing for long-term healing and a spirit of renewal.

Rise and thrive

Healing

Discover Lombok a more secluded spot to re- create yourself through movement, freedom, community.

During this retreat, immerse yourself in deep healing and activate real levers. Together, let's create a balance, a routine to slow down and change the cogs in our subconscious.

Who's it for? Anyone looking for self-renewal, slowing down, healing from stress and anxiety, or even depression. A safe, gentle moment and experience to bring body and mind together.

SAMSKARA FLOW

Balance in

motion

BALANCE ENERGY TO RECONNECT WITH YOURSELF AND YOUR BODY PROCESS EMOTIONS AND ENERGY. SIT WITH IT AND MOVING THROUGH THE BODY LET ENERGY GO AS WE FLOW

Your host

Tiph - 200H Hatha FLOW & Vinyasa YOGA Teacher

After more than 6 years travelling the world, particularly in Australia and Asia, I've come to understand where I belong in this world. Thanks to this taste for freedom, I set out and found my balance, but I hadn't resolved or taken the time to heal the deep wounds that life has reminded me of. If you don't deal with them deeply, these wounds always end up resurfacing. So after a physical injury that yoga helped to heal (a broken leg in 2020), I was also able to understand and test all the benefits of yoga for my mental and emotional health. I've avoided burnout and depression thanks to specific routines and a deep understanding of myself that I'm passing on today.

FRANCE / BALI / SRI LANKA

Yoga Samskara

SAMSKARA MEANS A SUBCONSCIOUS PATTERN IN SANSKRIT

It's clear that we can't fight our nervous system unless we establish a routine, new habits, new challenges and discipline by taking action through movement. This experience is a form of 'reset', so that we don't go to war against anxiety, depression and so on, but make more room for positive, healthy and gentle habits.

The basis: movement and breathing for long-term healing and a spirit of renewal, as well as healthy, mindful routines and workshops.

Does anxiety come from NOT listening to yourself and your deepest needs ? Probably.

Embark on a journey to unlock your true potential with us to cultivate self-confidence, embrace self-awareness, and release the stresses of daily life...

Find Balance in motion

& adventure “off the beaten track”

25 - 31 aout

IN LOMBOK, INDONESIA

Ocean bliss for your inner peace

Learn to surf with the best crew !

Come and recharge your batteries, meet a positive community and enjoy the good life, in the turquoise waters of Lombok. `

Basesd on Ocean Therapy learnings, you'll be on the move in front of the ocean, relaxing, connecting with your feet in the sand and surfing in turquoise waters with a smile on your face, just for the pleasure of (re)discovering your inner self, with a caring community surrounding you.

Shortboard or longboard class with our best coach !

The team we work with is one of a kind surf coaches. They know the best spots and have a level of experience to push you to your confident spot !

If you are intermediate surfer you’ll focus on select and catch unassisted waves, cross stepping and more !

What is included ?

6 nights / 7 Days YOGA & SURF RETREAT IN LOMBOK

25- 31 AUGUST 2024

A private doublebed room in a bamboo cabane for yourself OR twin beds in a ​bamboo cabane to share*

*

6 D. 1X Breakfast included

*

6 yoga Vinyasa Samskar: recharge and empower you - 75 min - for all levels

*

6 Slow Flow - after surf or yin classes - 75 min - for all levels

*

6 workshops including breathwork, meditation,intuitive painting to guide ​you through your own Samskara & rewrite your story!

*

One inversion & arm balance workshop to empower yourself (3h)

*

One sound healing

*

6 surf classes with our amazing surf coach (optional)*

*

A photo & video package of the retreat

*

One day Adventure to a secret

*

One surf skate class

A day in our

Lombok retreat

*Plenty of free time for digital nomads to catch up with work*OR just

unwind and BE

7.30 am Vinyasa Morning flow

9.00 Breakfast

10.00 Morning journaling & workshop

10.30 Free time / Work time or Surf Class

12.30 Buffet Lunch

3 pm Workshop*

5 pm Slow Flow / Yin & Restorative flow

7.30 pm Dinner out !

Maybe it’s time to prioritize yourself !

Our nest

Your room

In this intimate little cocoon in the center of Kuta Lombok, relax, unwind and rest. Choose your option as most of the cabine / bungalow are similar.

A. A private double bed ​room - 1221€

B. A twin bed in a shared ​cabane - 1185€

Early bird price includes up to end of june

Price includes : Government tax / a % of the profit will ​be donated to a local non profit association

Save the date !

Samskara

Samskara

LOMBOK retreat

Find balance in motion in a tropical nest

& learn to surf!

A 50% DEPOSIT TO BOOK YOUR SPOT

SAVE $100 ON EARLY BIRD PRICE

25 - 31st August

WHAT DID THEY THINK ABOUT THE SAMSKARA FLOW YET ?

SAMSKARA FLOW

Testimony...

TIPHYOGASAMSAKRA

It’s time

to (re) write your story

About Lombok

A little travel guide ...

You are coming with ...

• Plane : Denpasar - Praya Lombok airport (50€ & more)
  
• By Scooter from Denpasar - Bali (option to bring your own surf board) only ​160 000 IDR from Padang bay - Ferry goes to Lembar and is every hour. Drive ​than to Kuta for 45 min (a slice of adventure await)
• Fast boat from GILI T - leaving Padang Bai in Bali it will go in 3h to Gili T and ​than Lombok for 300.000 IDR generally - than you ‘ll have to take a cab to ​Kuta
• Our retreat includes a cab from Praya Lombok airport to your safe heaven.